Most people assume that eating healthy means spending more. The Simple Keto Chef On A Budget Cookbook was written by a professional chef who lost over 40 pounds on keto — and figured out how to make every single meal delicious without blowing his grocery budget in the process. This book proves that you don’t […]

Not just a collection of recipes; a unique account of the vibrant food markets of Ireland. Inspired by the produce from the wonderful markets of Cork, Galway, Sligo, and Limerick, these unique recipes from a passionate local food advocate celebrate not only the excellent seasonal produce available but also the passionate people producing it.