Free Kindle Books – 4 More Free Books For 9-6-11

by Greg on September 6, 2011

Here are 4 more free Kindle books for today! All 4 books are about exercise and working out.

When you go to download free books make sure the price is $0.00 or they will NOT be free. This is why you need to download the free books asap – while they’re still free. If you are outside of the United States, these books may not be free.



10K Training for Runners: The How-to Guide
by Vook
Category: Sports/Exercise & Fitness
Price: $0.00 Save $2.99

 

There’s a lot more to training for a successful 10k than running alone. Whether you’re a first-timer or looking to improve your time, this guide will coach you through step-by-step.

This 8-chapter guide will prep you for a safe and successful 10K. You’ll get an informative introduction to the race, as well as pre-training tips. You’ll learn how to avoid injury and increase motivation. A complete training schedule will help you reach the peak of preparation. Tips throughout will help improve your form and technique straight through Race Day and recovery.

Get this free Kindle book here: 10K Training for Runners: The How-to Guide

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Ab Workouts for Women: The Video Guide
by Vook
Category: Sports/Exercise & Fitness
Price: $0.00 Save $4.99

 

Wish you could show off flat, toned abs on the beach or in your favorite dresses? Get the interactive guide that’s just like having your own personal abs coach! Download “Ab Workouts for Women: The Video Guide” – a Vook that combines the latest, most effective ab workouts with instructional videos. It’s time to get the washboard abs you’ve always craved.

With the help of this Vook, you’ll dive in and give your abs a complete makeover. You’ll learn all about core training and why it matters to your overall appearance, posture and health. You’ll step through targeted abdominal workouts that blast away fat and add new definition to your upper abs, obliques, and stubborn lower abs.

Get this free Kindle book here: Ab Workouts for Women: The Video Guide

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30-Minute Yoga Workout: The How-To Guide
by Vook
Rating: 3.0 Stars
Category: Sports/Exercise & Fitness
Price: $0.00 Save $2.99

 

Sometimes life gets too hectic for you to keep up your full yoga practice. Introducing “30-Minute Yoga” – an interactive guide that delivers a focused practice you can do anytime – at home or on the go. Try it now and give your mind, body and spirit the attention they deserve!

With this guide, you will get a 30-minute practice that will improve your strength, posture, and mindset in just 30 minutes. You’ll step you through the complete yoga experience, beginning with finding the right location. Then you’ll be guided through a series of poses that can be carried out standing, inverted, supine, and sitting.

Get this free Kindle book here: 30-Minute Yoga Workout: The How-To Guide

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15 Minute Yoga Workout: The How-To Guide
by Vook
Rating: 3.0 Stars
Category: Exercise & Fitness/Yoga
Price: $0.00 Save $2.99

 

15 minutes is all you need to experience the many benefits of yoga in your day. With this guide, you will get a 15-minute practice that will improve your strength, posture, and mindset, anytime. Before work, on a break or winding down, this condensed practice will leave you feeling rejuvenated and balanced.

This guide will step you through the complete yoga experience, beginning with finding the right space. Then you’ll be guided through a series of poses that can be carried out standing, inverted, supine, and sitting. Each of these postures explores a different part of the body.

Get this free Kindle book here: 15 Minute Yoga Workout: The How-To Guide

 

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