The Dr. Now 1200-Calorie Cookbook: 2025

Easy Recipes for a Healthier Life is your ultimate guide to achieving sustainable weight loss and improved health. Inspired by Dr. Nowzaradan’s proven 1200-calorie plan, this cookbook offers a variety of delicious, easy-to-prepare meals that focus on balance, nutrition, and flavor. With recipes for every meal of the day, customizable options, and practical tips for success, this book makes healthy eating simple, affordable, and enjoyable. Whether you’re starting your wellness journey or maintaining your progress, these recipes will help you stay on track and feel your best.

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