Vagus Nerve Brain-Belly Reset

2 Books in 1: Somatic Therapy for Complex PTSD and Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.

Discover how to release suppressed trauma, build emotional resilience, and nurture your gut microbiome, even if past methods have failed you.

Have you ever felt like your mind is at war with itself, weighed down by persistent anxiety and fatigue? Does the nagging discomfort in your gut serve as a reminder of unresolved trauma? Are you ready to break free from the debilitating cycle of chronic shame and self-blame that’s been robbing you of inner peace?

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